
Certified Sports & Exercise Nutrition



4.8 CECs
48 CECs

Course Overview
Internationally Accredited Sports and Exercise Nutrition Course is specially designed to help Healthcare and Fitness professionals and Individuals to obtain the knowledge required to prescribe Nutrition Plans for active, exercising individuals & competitive athletes. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can apply this knowledge to develop appropriate dietary advice and exercise program.
This course provides in-depth knowledge on nutritional requirements, energy expenditure, body mass and body composition, examining some of the common problems associated with general health and wellbeing, diet and nutrition, exercise and sport performance. These include diets, hydration and supplements, food selection, macronutrient ratios, micronutrients and human physiology related to digestion and metabolism of food.
Course Syllabus
Module 1: Foundations of Sports Nutrition
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Introduction to energy systems and metabolism
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Macronutrients (carbohydrates, proteins, fats) and athletic performance
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Micronutrients and hydration essentials
Module 2: Nutrition for Training & Competition
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Pre-, intra-, and post-workout nutrition strategies
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Fueling for endurance vs. strength/power sports
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Competition-day meal planning
Module 3: Body Composition & Weight Management
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Balancing muscle gain and fat loss
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Safe weight-cutting practices for athletes
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Nutrition for injury prevention/recovery
Module 4: Supplements & Ergogenic Aids
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Evidence-based supplements (e.g., creatine, caffeine)
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Avoiding banned substances and doping risks
Module 5: Practical Applications
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Creating individualized nutrition plans
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Case studies and real-world scenarios

Learning
6 Weeks Program
Time - Sat & Sun
10am to 2pm IST
50+ hours of Live Online Classroom Lectures
Live Classes will also be recorded to be watched as per convenience
Certification
Sports & Exercise Nutrition
EXAM
50% Theory Multiple Choice Questions
50% Online Viva
fees
HOLI OFFER
Rs 7,900/-
(Valid till 25th March)
Regular Price
Rs 15,000/-
USD $150
(For non Indian Students)
Batch Starts 3rd May 2025
For more Information & Registration Call / Whatsapp / Email Us
Call / Whatsapp
+91 9765705580
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