Certified personal Trainer
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spefl sc skill india level 5
Course Overview
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Certified Personal Trainer with SPEFL SC Skill India Level 5 Personal Fitness Trainer Certificate Course is specially designed to provide the most current, highest quality education available. You will learn the latest evidence-based exercise science fundamentals, principles of behavior change and client-centered methodologies you can apply from the start.
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This course provides in-depth knowledge to understand the body's muscle and skeletal structure and how they respond to exercise and movements. The course content has been designed to develop your appreciation of the human body and its functions so that upon successful completion you can instruct clients on the importance of a healthy lifestyle in addition to a regular workout program.
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Learn how to assess a client's unique body structure and how it reacts to movement. This course will teach you effective communication skills which will help you explain the client about the necessary lifestyle changes needed and provide personal direction so they can see real long-lasting results.
Learning
Online 2 Months Program
Live Online Classroom Lectures
3 Days Offline Practical Classes (Optional)
Online Classes
Mon Wed Fri - 12pm to 2pm
Live Classes will also be recorded to be watched as per convenience
certificate from
Prehab 121 academy
Certified Personal Trainer
certificate from
SPEFL -SC
Personal Fitness Trainer (Level 5)
fees
DIWALI OFFER
Rs 13,900/-
(Valid till 5th Nov)
Normal Fees
Rs 30,000/-
USD $300
(For International Students)
Course Syllabus
Module 1 - Anatomy, Physiology, Biomechanics & Assessment
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Human Anatomy
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Cardiovascular Physiology
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Musculoskeletal Assessment
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Cardiovascular Assessment\
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Strength Assessment
Module 2 - Personal Trainer
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Role and Scope of Practice for Personal Trainers
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Effective communication, goal setting, and teaching techniques
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Preparticipation Health Screening
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Resting Assessments and Anthropometric Measurements
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Cardiorespiratory Training: Physiology, Assessments, and Programming
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Muscular Training: Foundations and Benefits
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Muscular Training: Assessments
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Integrated Exercise Programming: From Evidence to Practice
Batch Starts 5th Nov 2024
For more Information & Registration Call / Whatsapp / Email Us
Call / Whatsapp
+91 9765705580
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